| |
Location: Willow Park Assisted Living2600 N. Milwaukee Avenue373-1234Tuesday and Thursday at 11:00amHeatherwood Retirement Community5277 Kootenai Street345-2150Monday, Wednesday, and Friday at 9:00am Note: The "Fit and Fall Proof" fitness program is designed to help older adults prevent injury and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.One-in-three people over the age of 65 fall each year. Fear of falling can keep older adults from doing activities they enjoy. An active lifestyle can reduce the risk of falling. Contact: Lindsay ByarsWhen: Apr 30, 2009 12:00:00 AM Where: Willow Park Assisted Living in Boise,Idaho Posted by:evdb
|
|
Fit and Fall Proof Classes
|